The Small Happies.

Many years ago, on one of my regular trips to Whitby, I bought a small wall plaque that read ‘Happiness is a way of life, not a destination.’ because I feel like that sentence reflects how I feel about life and happiness, and it’s always stuck with me. I think a lot of people putContinue reading “The Small Happies.”

Is it courageous to simply be?

Ah, Carl Rogers, a man I am completely sick of hearing about over the last seven years of my life. As a former counselling student, I can’t imagine a life before I knew about Carl Rogers, and I’m not sure if that’s a good thing or bad thing. Carl Rogers is a man that pioneeredContinue reading “Is it courageous to simply be?”

2020 – The year I survived, and thank God I did.

It’s that time of the year when we look back and become reflective about the year we’ve just lived. In some ways this year feels like it has been about ten years rolled into one, and in other ways it feels like the quickest year known to mankind! For decades to come, 2020 will beContinue reading “2020 – The year I survived, and thank God I did.”