Mental health isn’t straightforward. Sadly, it’s not something you work on, get better, and then never have to think about again. There’s no one cure, and it can be a constant battle between what your mind and body tell you and what you know to be true. At the age of 33, I’ve spent moreContinue reading “Living Under The Cloud”
Tag Archives: guilt
Even too much of a good thing can be too much.
I like to think I’m pretty good at self-care, but I’ve come to realise I’m actually pretty terrible at it. Despite writing about it, learning about it and reading countless articles about it, I am still not quite able to get the hang of it. I seem to get mixed up between what I shouldContinue reading “Even too much of a good thing can be too much.”
Gwen Richards 